Ayurveda is a consciousness based method of healing, originating in India over 5,000 years ago. Now considered one of the leading forms of holistic medicine available in the West, Ayurveda addresses all factors that influence our quality of life.
Ayurveda means "the science of life." The principles of Ayurveda state that nothing exists in isolation, so that everything you interact with, your diet, family, work or relationships, has an effect on your health and wellbeing. Ayurveda holds that health is more than the absence of disease; it is a dynamic state of balance and integration of body, mind, and spirit.
